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The best way to make contact with us if you require advice on any aspect of the benefits system is via our Forum page, where our volunteers will be happy to assist you.

If you would like to contribute an idea, article or piece for possible inclusion in our blog please email news@4up.org.uk.  All writers are credited.

For media enquiries, feedback or any other queries you may have please email yoda@4up.org.uk, or for your convenience do feel free to use our handy contact form.

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